MISSION:Fitness boot camp provides the ultimate muscle toning and cardiovascular workout!  Increase strength, and boost your fitness level quicker than ever!  A few of the benefits you'll experience: 

• Increased metabolism! Burn body fat faster than you ever have.
• Lose 2-5% body fat, and inches off your waist
• Stronger more toned arms and legs
• Increased endurance and conditioning
• Stronger core, helping prevent back and shoulder injuries.
• Deeper, more restorative sleep
• Improved self-confidence

Constant Variation and Challenges

Mission:Fitness boot camps utilize a variety of the most effective training methods to get you in shape.  Your work out will be different each day!  Your instructor will use intervals, resistance, Plyometrics, core strength training along with high intensity body weight training, and more to maximize the efficiency of your work out.  Varied workouts will keep you progressing, always present new challenges and will consistently be the most fun you ever have getting in shape.  

Functional Training with Proper Form and Technique

Mission:Fitness Boot Camp emphasizes proper form and technique with each and every exercise. We take the time and energy necessary to focus on your particular weaknesses and help you perfect exercise technique. In addition to helping you burn fat and get stronger, we also want your body to function and move properly.  Proper technique will help you do that.

Measured Results

The first day of camp is an assessment day. These assessments are useful for setting goals, gauging overall fitness and tracking progress and calculating dietary adjustments. Almaden Mission:Fitness Boot Camp utilizes the Bodymetrix ultrasound body fat analyzer for highly accurate measurements of body fat.

Who Should Try Mission:Fitness Boot Camp?

The Almaden Boot Camp is designed for ALL fitness levels. From working moms to athletes, first time exercisers to athletes or firefighters, boot camp is perfect for anyone who simply wants to get into great shape!

By paying close attention to each boot camp participant, we can carefully modify your workout to your current fitness level. We consistantly vary the intensity and exercises to make your workout challenging. New to fitness? No problem! At every camp, there are campers at all different levels.  Your instructor will help you modify your workout and as your fitness level increases you'll be ready to step it up. 

What's Included?

Mission:Fitness Boot Camps have all the intensity, excitement, fun and benefits of personal training sessions at a fraction of the cost.  You get the personal attention, excellent workouts, and physical benefits that you would expect from a personal trainer, plus the energy, motivation and fun of working out with a group!

Your Body, Your Health, Your Life!

Your body will undergo a wonderful transformation!  You will experience new strength and the self confidence that comes from feeling comfortable in your own skin! 

There is a reason that Mission:Fitness boot camp is regarded as the best morning exercise program in Almaden.  Boot Camp delivers!

There are no contracts or membership fees!  One low price includes unlimited days per session, your T-shirt, and the most fun you'll ever have getting in shape!

THE NEXT SESSION BEGINS SOON!

Are you ready to get in the best shape ever?

Send an email to Lindsay@MissionFitnessBootCamp.com, or call 408.309.1059 to request information or go to the registration page and sign up now!